"I have tried everything from going to the gym, to having a personal trainer, to doing free workouts online, and Jillian Michaels My Fitness app has gotten me the best results out of all the things I've tried! Thank you Jillian ❤️" ★★★★★ - Tamara | Jillian Michaels

Team! The latest podcast is up and it’s a good one. I open up about my life changing injury -- fracturing my spine and herniating three discs. I’m joined by the world’s foremost expert in rehabilitating spine injuries and healing back pain, Dr Stuart McGill. We discuss everything from injury prevention and pain management to proper injury assessment and the importance of identifying the right course of action to ensure successful rehabilitation. If you live with chronic pain, or struggle with a