How to do a proper push-up
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How to do a proper push-up
Get ready to learn the essentials of push-ups. This guide breaks down the proper form for the perfect push-up, starting from the lower body, moving to the upper body, and finally, it ends with some common mistakes to avoid. We create awesome gear and content so you can train calisthenics stronger. Calisthenics equipment: https://thegravgear.com ...
1.3M viewsJun 23, 2024
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