5.8M views · 1.7K reactions | What makes the Smithey Cast Iron Skillet different? Sure, it's handmade in America  and it'll outlast your grand kids, but the real difference? The surface finish. You won't find a skillet with more hours spent making it smooth. That means you get a nicer looking & easier to clean skillet. For generations. | Tastemade | Facebook

Since Irfan Asghar was nine years old, he was drawn to the no-frills, outdoor gym in his small town of Jalalpur Jattan (Gujrat, Punjab). Soon after, he set his eyes on the prize - being the No 1 competitive bodybuilder in Pakistan. Now, at 27, he's a trainer at an upscale fitness club in Karachi, CORE, and holds the runner-up position for Mr Pakistan. Hear him tell his childhood stories of skipping out on school in the middle of the day to prepare his meals, and how he continues to pursue his pa