Success will always feel hard until you stop relying on motivation and start using systems. Discipline is fragile, but systems make winning automatic. #SuccessSystems #MindsetMastery #BuildYourLife #PurposeDrivenSuccess #HighPerformanceLiving

Stop Gatekeeping on Instagram: "Do turkey tips supposed to look like this? In the words of the crackhead on Friday After Next, “I’m Appalled” that the Turkey link & tip combo at @bigdaddysbbq in Gary, Indiana wasn’t real Turkey tips. This is the first time I had to do a restaurant like this. In their defense my lady friend did say that it’s not usually like this—but I was hungry asf 🤬 #stopgatekeeping #gatekeepthisshit #reels #NWI #garyindiana #bbq #apaalled"

Facing Bullying in Kindergarten: A Mother's Struggle

This is the ONE skill that will help you stop overdoing it with food, without tracking a thing, without “being good,” and without overthinking. And it’s super super simple. It’s called the Plate Pit Stop — and it will change your holiday eating (and also, ALL of your eating). Here’s how it works. Anything you eat has to make a pit stop on a plate before it goes into your mouth. That’s it. It cannot go directly from the counter… or the cheese board… or the appetizer tray… right into your mouth. I