REFIT App - REFIT
REFIT App - REFIT
Mar 15, 2024
refitrev.com
The most fun you’ll ever have working out is here! Get ready for high-energy, feel-good workouts with the REFIT® App! 💪 ⭐ Easy Moves Feel-Good Beats ⭐ Toning, Strength Flexibility ⭐ Build Muscle Boost Stamina ⭐ Workouts that Make You Smile Try it FREE and start having fun with your fitness today! | REFIT Revolution
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The most fun you’ll ever have working out is here! Get ready for high-energy, feel-good workouts with the REFIT® App! 💪 ⭐ Easy Moves Feel-Good Beats ⭐ Toning, Strength Flexibility ⭐ Build Muscle Boost Stamina ⭐ Workouts that Make You Smile Try it FREE and start having fun with your fitness today! | REFIT Revolution
28.3K viewsJan 29, 2025
FacebookREFIT Revolution
If you’ve never tried REV FLOW by REFIT, today’s newest YouTube release is a great sample of what you can expect from the full class experience. This single piece of choreography works your upper body and core through exercises like shoulder presses, knee raises, and trunk twists — all using light hand weights (1–3 lbs, optional). These repetitive, intentional movements help build muscular endurance and improve strength, coordination, and mobility. 💪 ✨Watch the full video here! https://youtu.be
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If you’ve never tried REV FLOW by REFIT, today’s newest YouTube release is a great sample of what you can expect from the full class experience. This single piece of choreography works your upper body and core through exercises like shoulder presses, knee raises, and trunk twists — all using light hand weights (1–3 lbs, optional). These repetitive, intentional movements help build muscular endurance and improve strength, coordination, and mobility. 💪 ✨Watch the full video here! https://youtu.be
3.8K viewsApr 22, 2025
FacebookREFIT Revolution
Get ready to move and groove with our latest choreography video featuring the powerful song ‘Praise’ by Elevation Worship, Brandon Lake, Chris Brown, and Chandler Moore! 💕 (https://youtu.be/YqIqr7c2_AM?si=B0v7aV1jCp0BDn5r) As a choreographer for REFIT for over a decade, I handpicked this track just for you. But before we dive in, let me share a bit about the song’s backstory and my journey with worship music. From Methodist hymns to contemporary worship, music has always been my anchor. 🙏 Now,
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Get ready to move and groove with our latest choreography video featuring the powerful song ‘Praise’ by Elevation Worship, Brandon Lake, Chris Brown, and Chandler Moore! 💕 (https://youtu.be/YqIqr7c2_AM?si=B0v7aV1jCp0BDn5r) As a choreographer for REFIT for over a decade, I handpicked this track just for you. But before we dive in, let me share a bit about the song’s backstory and my journey with worship music. From Methodist hymns to contemporary worship, music has always been my anchor. 🙏 Now,
3.5K viewsMar 26, 2024
FacebookREFIT Revolution
Watch this move for a second….Then notice how it comes back…And comes back again… That’s the whole point 😉 With repetition, what might feel challenging at first becomes familiar, then fun, then something your body starts doing without asking your brain for permission. And that’s the whole premise of dance cardio workouts like REFIT! Not performance, not pressure, just patterns set to music so you can settle in, catch the rhythm, and work out without overthinking every step 🫡 If “I can’t dance”
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Watch this move for a second….Then notice how it comes back…And comes back again… That’s the whole point 😉 With repetition, what might feel challenging at first becomes familiar, then fun, then something your body starts doing without asking your brain for permission. And that’s the whole premise of dance cardio workouts like REFIT! Not performance, not pressure, just patterns set to music so you can settle in, catch the rhythm, and work out without overthinking every step 🫡 If “I can’t dance”
4.9K views4 months ago
FacebookREFIT Revolution
We dare YOU to get up and move with this high-energy mashup featuring the iconic duo, Rascal Flatts and Jonas Brothers! 👟🔥 Grab some water, lace up your shoes, and get ready to run and jump from start to finish! Need a lower-impact option? Step side to side instead of the full jumping jack—we demonstrate it at the beginning and provide reminders throughout. We had a blast filming this with our fellow REFIT Studio instructors—because working out (even running in place) is always more fun with f
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We dare YOU to get up and move with this high-energy mashup featuring the iconic duo, Rascal Flatts and Jonas Brothers! 👟🔥 Grab some water, lace up your shoes, and get ready to run and jump from start to finish! Need a lower-impact option? Step side to side instead of the full jumping jack—we demonstrate it at the beginning and provide reminders throughout. We had a blast filming this with our fellow REFIT Studio instructors—because working out (even running in place) is always more fun with f
2K viewsFeb 4, 2025
FacebookREFIT Revolution
Get ready to move your whole body to a song that radiates pure JOY! 🙌 This upbeat, faith-filled choreography works your arms and legs at the same time, giving your calves an extra burn 🔥 while lifting your spirit higher with every beat. Our Youtube track this week "JOY" by Voices of Fire ft. Pharrell Williams is all about celebrating the kind of joy that can’t be contained, and this routine will have you smiling, sweating, and feeling fully alive from start to finish. YOUTUBE: https://youtu.be
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Get ready to move your whole body to a song that radiates pure JOY! 🙌 This upbeat, faith-filled choreography works your arms and legs at the same time, giving your calves an extra burn 🔥 while lifting your spirit higher with every beat. Our Youtube track this week "JOY" by Voices of Fire ft. Pharrell Williams is all about celebrating the kind of joy that can’t be contained, and this routine will have you smiling, sweating, and feeling fully alive from start to finish. YOUTUBE: https://youtu.be
3.6K views9 months ago
FacebookREFIT Revolution
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DON’T HOLD BACK! Join REFIT® for the WORLD WIDE WORKOUT WEEKEND - THREE free workouts you can do from the comfort of your own home: • Live REFIT workout, Friday, January 2nd at 7pm (CST) • Live REV FLOW workout, Saturday, January 3rd at 10am (CST) • Live STRETCH, FLEX GO session, Sunday, January 4th at 4:30pm ✨All events are FREE. Register now at www.refitrev.com/www26 | REFIT Revolution
4K views4 months ago
FacebookREFIT Revolution
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⭐ START 2024 WITH A FREE WORKOUT! ⭐⁠ Join us on January 1 for the 8th annual WORLD WIDE WORKOUT - a free 90-minute workout from REFIT that sets the tone for your entire year!⁠ ⁠ You can join this FREE workout online or at select locations near you!⁠ Get your free tickets now at:⁠ 👉 refitrev.com/www⁠ ⁠ When you're making a New Year's Resolution to move more, don't let 365 days of movement overwhelm you.⁠ ⁠ Instead, let's take it a day at a time.⁠ ⁠ It all starts with ONE:⁠ ⁠ One decision.⁠ One c
1.2K viewsDec 6, 2023
FacebookREFIT Revolution
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BIG NEWS! The 2025 REFIT® “Every Body Moves” Tour Locations Dates are HERE! 🎉 ✨ Movement brings us together! REFIT’s signature workouts honor every body’s journey, size, and progress, creating connections that last long after the music stops. Whether you’re a fitness enthusiast or just starting out, you’ll find your fit in this high-energy, low-pressure environment where every move is a celebration, and every BODY belongs. WE WANT TO MOVE WITH YOU IN YOUR CITY!👇🏻 📍 February 6 - Boulder, CO:
2.3K viewsJan 23, 2025
FacebookREFIT Revolution
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🌟 Portland, Oregon! The REFIT® "Every Body Moves" Fitness Tour is coming to YOUR city Feb 21-22! Movement brings us together! REFIT’s signature workouts honor every body’s journey, size, and progress, creating connections that last long after the music stops. Whether you're a fitness enthusiast or just starting out, you’ll find your fit in this high-energy, low-pressure celebration where every move is a celebration, and every BODY belongs. PORTLAND! WE WANT TO MOVE WITH YOU! 📍February 21 - Liv
10.2K viewsJan 31, 2025
FacebookREFIT Revolution
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Experience the power of REFIT as you move to heart-pumping music and routines that are so fun, that you’ll forget that you’re working out! Our workouts are designed to create a sense of belonging and inspire transformation. Join our vibrant community in TN and become part of a positive, uplifting fitness movement that celebrates every BODY! 👉 Visit our website at http://refitrev.com/hendersonvilletn24 to secure your spot. Hurry, spaces are limited! | REFIT Revolution
6.5K viewsMar 29, 2024
FacebookREFIT Revolution
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This kind of JOY in a fitness class?? 15 years ago I wouldn’t have believed you if you said that working out could evoke JOY — but here I am feeling nothing but joy every time I step on stage to teach REFIT®. This weekend we led a workout in New York for the first time since 2019 and seeing all these beautiful bodies dancing with me on stage was literal JOY. I can’t believe that REFIT® has given me so many amazing opportunities to move bodies and transform lives, but most importantly — my own. M
4.9K views6 months ago
FacebookREFIT Revolution
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