REFIT App - REFIT
REFIT App - REFIT
Mar 15, 2024
refitrev.com
⭐️ Have you tried REV FLOW? ⭐️ REV FLOW is our high intensity, low impact fitness format with a focus on mobility, balance, and strength! It’s a FUNCTIONAL format designed for everyBODY! 💛 If you’ve tried this format…what do you like most about it? We’d love to hear why you choose REV FLOW in the comments below! …and if you haven’t tried it yet, check the links below to try it out! 🥰💛 We think you’re gonna love it! https://refitrev.com/on-demand/ https://m.youtube.com/watch?v=Ag7g1a4rUAo&feat
0:20
⭐️ Have you tried REV FLOW? ⭐️ REV FLOW is our high intensity, low impact fitness format with a focus on mobility, balance, and strength! It’s a FUNCTIONAL format designed for everyBODY! 💛 If you’ve tried this format…what do you like most about it? We’d love to hear why you choose REV FLOW in the comments below! …and if you haven’t tried it yet, check the links below to try it out! 🥰💛 We think you’re gonna love it! https://refitrev.com/on-demand/ https://m.youtube.com/watch?v=Ag7g1a4rUAo&feat
1.4K viewsAug 31, 2022
FacebookREFIT Revolution
Consistent movement makes a bigger IMPACT than you think. Rev Flow by REFIT® isn’t just a workout—it’s a way to move through life with more ease and energy. This functional fitness experience is designed to improve how you move every day, from lifting groceries, reaching for something on the floor or getting in and out of your car. With Rev Flow, you’ll move more freely, fully, and effortlessly. 💛 Small steps lead to big changes in how you live and move! 📲 Comment “MOVEMENT,” and we’ll send yo
0:35
Consistent movement makes a bigger IMPACT than you think. Rev Flow by REFIT® isn’t just a workout—it’s a way to move through life with more ease and energy. This functional fitness experience is designed to improve how you move every day, from lifting groceries, reaching for something on the floor or getting in and out of your car. With Rev Flow, you’ll move more freely, fully, and effortlessly. 💛 Small steps lead to big changes in how you live and move! 📲 Comment “MOVEMENT,” and we’ll send yo
9.3K viewsNov 18, 2024
FacebookREFIT Revolution
There’s room for every kind of movement in a REFIT class - whether you want to blend in with the crowd or shine in a solo moment 😉 What about you - blend in 🫣 or bust out a solo 💃🏼? Tell us below! ⬇️ | REFIT Revolution
0:32
There’s room for every kind of movement in a REFIT class - whether you want to blend in with the crowd or shine in a solo moment 😉 What about you - blend in 🫣 or bust out a solo 💃🏼? Tell us below! ⬇️ | REFIT Revolution
2.9K views4 months ago
FacebookREFIT Revolution
REFIT On Tour is BACK for Spring 2026 🥰🎉 From January through June, we’re hitting the road to move, laugh, and grow stronger together in real life. If you’ve been dancing with us online, this is your moment to experience the joy and community IN PERSON! Each stop includes live REFIT workouts, REV FLOW experiences, and instructor trainings. New here or been with us for years, you belong. Spots are limited, so if one of these cities is near you, start planning now! 👇 ⭐️ Seattle, WA | Jan 29–Feb
0:26
REFIT On Tour is BACK for Spring 2026 🥰🎉 From January through June, we’re hitting the road to move, laugh, and grow stronger together in real life. If you’ve been dancing with us online, this is your moment to experience the joy and community IN PERSON! Each stop includes live REFIT workouts, REV FLOW experiences, and instructor trainings. New here or been with us for years, you belong. Spots are limited, so if one of these cities is near you, start planning now! 👇 ⭐️ Seattle, WA | Jan 29–Feb
1.1K views4 months ago
FacebookREFIT Revolution
How it starts vs how it ends in a REFIT® cardio dance workout (You might end up on stage!) | REFIT Revolution
0:08
How it starts vs how it ends in a REFIT® cardio dance workout (You might end up on stage!) | REFIT Revolution
6.6K viewsFeb 12, 2024
FacebookREFIT Revolution
Functional fitness—like REV FLOW by REFIT®—is all about getting stronger for everyday life, whether it’s lifting, bending, or chasing your kids. It helps you move better, feel better, and live your best life! ⭐️ Ready to give it a try? Comment “FIND” and let’s find a class near you! 💪 #fitness #mobility #strength #fitnessapp #fitnesscommunity #functionalfitness #cardio #strengthtraining #workout #athomeworkouts #cardioworkout #dancefitness #workouts | REFIT Revolution
0:29
Functional fitness—like REV FLOW by REFIT®—is all about getting stronger for everyday life, whether it’s lifting, bending, or chasing your kids. It helps you move better, feel better, and live your best life! ⭐️ Ready to give it a try? Comment “FIND” and let’s find a class near you! 💪 #fitness #mobility #strength #fitnessapp #fitnesscommunity #functionalfitness #cardio #strengthtraining #workout #athomeworkouts #cardioworkout #dancefitness #workouts | REFIT Revolution
1.5K viewsNov 24, 2024
FacebookREFIT Revolution
0:23
😅 The one part of class that humbles us all… That’s why we love REV FLOW — a format that blends strength and mobility so you can move with power, control, and confidence. Try it FREE for 7 days on the REFIT APP! Workout anytime, anywhere (yes, even in your living room). 👉Comment “REFIT APP” and we’ll send you the link! repost @zak_lacey1 #fitness #fitnesshumor #workout #mobility #humor #gymhumor #mobilityexercises #athomeworkouts #fitnessapp #fitnesscommunity #fitnessinstructor #funny #workout
2.8K viewsApr 11, 2025
FacebookREFIT Revolution
0:54
If you’ve never tried REV FLOW by REFIT, today’s newest YouTube release is a great sample of what you can expect from the full class experience. This single piece of choreography works your upper body and core through exercises like shoulder presses, knee raises, and trunk twists — all using light hand weights (1–3 lbs, optional). These repetitive, intentional movements help build muscular endurance and improve strength, coordination, and mobility. 💪 ✨Watch the full video here! https://youtu.be
3.8K viewsApr 22, 2025
FacebookREFIT Revolution
0:47
REFIT was never built to change bodies. It was built to change lives. That’s why our instructor certification now includes two distinct formats — each designed to support people in different seasons, with the same heart. ✨REFIT brings joy, music, and connection. ✨REV FLOW builds strength, mobility, and longevity. Together, they help instructors create movement that matters. Ready to start your own classes? 💛Comment TOUR for our upcoming trainings. | REFIT Revolution
568 views3 months ago
FacebookREFIT Revolution
0:28
Join the founders of REFIT for an unforgettable REV FLOW workout experience—live and in person! We’re hitting the road and making stops in: 📍 Louisville, KY 📍 Madison, IN 📍 Kansas City, MO This isn’t your average workout. REV FLOW is a low-impact, high-intensity workout that leaves you feeling strong, empowered, and energized! Every move is intentionally designed to: ✨ Build strength ✨ Improve flexibility & mobility ✨ Enhance balance ✨ Protect your joints Are you in or nearby one of these cit
958 viewsApr 14, 2025
FacebookREFIT Revolution
0:11
DON’T HOLD BACK! Join REFIT® for the WORLD WIDE WORKOUT WEEKEND - THREE free workouts you can do from the comfort of your own home: • Live REFIT workout, Friday, January 2nd at 7pm (CST) • Live REV FLOW workout, Saturday, January 3rd at 10am (CST) • Live STRETCH, FLEX GO session, Sunday, January 4th at 4:30pm ✨All events are FREE. Register now at www.refitrev.com/www26 | REFIT Revolution
4K views4 months ago
FacebookREFIT Revolution
0:07
Have you tried a REV FLOW class yet?? It’s honestly one of the best fitness formats I’ve ever been a part of in my 12 years of teaching (and, yes, I created it 🤗). One of the reasons I’m so passionate about this format is because I’m getting older and my body needs different movement in different seasons. NEWSFLASH: so does yours. REV FLOW helps bodies stay in motion by focusing on functional movement and mobility. ANOTHER NEWSFLASH: ✨Your body is only as fit as it is functional.✨ READ THAT AGA
1.2K viewsAug 26, 2024
FacebookREFIT Revolution
0:38
Ready to turn TRY into TRIUMPH? 💪 So many people walk into a REV FLOW class unsure of what they can do and leave amazed at what they actually accomplished. This powerful format builds confidence one movement at a time, helping you trust your body and discover new strength from the inside out. REV FLOW choreography is a type of functional training designed to help you: ✨ Increase muscular endurance ✨ Improve balance, coordination, and mobility ✨ Move better in everyday life “Die With A Smile” La
3.6K viewsMay 13, 2025
FacebookREFIT Revolution
0:27
There’s something powerful about a room full of strong bodies moving with purpose. 💪❤️ Before RECON, our biggest fitness event of the year officially kicks off TOMORROW, our early attendees got to step into a few REV FLOW classes — and let us tell you: serious strength heart filled the room. REV FLOW is our low-impact, high-intensity workout that pairs purposeful movement with powerful music. To everyone who showed up early, moved with intention, and gave it their all: we saw you. And it was tr
1.6K views10 months ago
FacebookREFIT Revolution
0:13
You heard that right - starting TOMORROW we’re kicking off the new year with three FREE workouts! Here’s the details: • Live REFIT workout, Friday, January 2nd at 7pm (CST) • Live REV FLOW workout, Saturday, January 3rd at 10am (CST) • Live STRETCH, FLEX GO session, Sunday, January 4th at 4:30pm (CST) Join us live online, or check the website for a local class hosted near you! EVERYONE is invited! 💬⬇️ Comment WWW and we’ll send you all the details and a link to sign up! Our, click the link in o
752 views4 months ago
FacebookREFIT Revolution
0:19
REV FLOW was born from a deep desire to help people move better, feel stronger, and live longer, all within a format that’s approachable, effective, and inclusive. ⭐️We saw communities needing movement that was low-impact, but still powerful. ⭐️We saw people craving a workout that built strength and preserved their joints. ⭐️We saw bodies of all sizes and ages being left out of strength spaces, and we said, not anymore. If you’ve felt that same pull… to lead, to include, to empower, this is your
3.5K viewsMay 8, 2025
FacebookREFIT Revolution
0:21
Let’s hold each other accountable: drop an emoji below if you pinky promise to move your body this week👇🏼💕👇🏼💕 We’ll go first… ⭐️Video taken from a REV FLOW class in Oregon. Song choreography is from our latest Round 24 release! ⭐️ | REFIT Revolution
3.1K viewsMar 3, 2025
FacebookREFIT Revolution
0:12
If you’ve been waiting for a sign to start, this is it. Revolution of One is a free 14 day challenge inside the REFIT App with cardio, REV plus Flow, and mobility so you can feel better in your body, mind, and soul. One workout can change everything. Comment REVONE and we’ll DM you the link. | REFIT Revolution
510 views4 months ago
FacebookREFIT Revolution
0:41
✨ Ready for a fresh take on fitness? Meet REV FLOW! This format is high-intensity and low-impact, designed to improve strength, mobility, balance, and flexibility—skills that enhance your everyday life, and the perfect complement to your REFIT workouts. 💪 In this new YOUTUBE TUESDAY release, Angela takes you through a sample of the floor work featured at the end of every REV FLOW class, paired with beautiful music to leave you feeling refreshed and renewed. 🌟Want to try it? Click the YouTube l
892 viewsJan 14, 2025
FacebookREFIT Revolution
0:05
Starting a new workout can be intimidating. Whether it’s online or in person, we’ve collected a few tips on what NOT to do when trying your first REFIT® or REV FLOW workout. (Feel free to add your tips in the comments below!) ❌DON’T be nervous. Everyone has missed a step and felt insecure. You’re not alone, so show up to have fun! ❌DON’T be embarrassed by your size, shape, or ability. Everyone starts somewhere, and REFIT® is the best at welcoming newbies! ❌ DON’T isolate yourself to the back row
2.2K viewsAug 18, 2024
FacebookREFIT Revolution
0:14
We’re giving you something to celebrate: you’re just 4 days away from THREE FREE WORKOUTS 🎉🥳🎊 Here’s the details for a weekend full of FREE workouts: • Live REFIT workout, Friday, January 2nd at 7pm (CST) • Live REV FLOW workout, Saturday, January 3rd at 10am (CST) • Live STRETCH, FLEX GO session, Sunday, January 4th at 4:30pm (CST) Join us live online, or check the website for a local class hosted near you! EVERYONE is invited! 💬⬇️ Comment WWW and we’ll send you all the details and a link t
4K views4 months ago
FacebookREFIT Revolution
0:17
Movement designed not just for today’s workout, but for the years ahead: that’s revolutionary. And that’s REV FLOW. REV FLOW supports the body through thoughtful mobility, sustainable strength, and intentional flexibility, all working together to help you move better in real life, not just in your workouts. REV FLOW is designed to help you move more freely today and stay capable for the moments ahead, from everyday tasks to the bigger experiences you don’t want to miss. That’s functional fitness
709 views4 months ago
FacebookREFIT Revolution
0:10
HERE WE GO!!! Official Word is in and I am a now a certified instructor for REV FLOW by REFIT®!!!! I can’t wait for you all to fall in love with this workout that loves your body right back! #revandflowbyrefit #refitwithsarahbeard #fitnessthatiskindtoyourbody | Fitness FUN with Sarah Beard
115 views9 months ago
FacebookFitness FUN with Sarah Beard
44:20
FULL HIT45 CLASS || 45 MINUTE WORKOUT || REFIT Revolution
28.8K viewsJul 6, 2021
YouTubeREFITREV
3:53
"Life" || Bekah Shae || Dance Fitness || REFIT® Revolution
286.9K viewsNov 2, 2011
YouTubeREFITREV
6:52
"Everything" || Tobymac || Fitness Choreography || REFIT®️ Revolution
292.1K viewsAug 14, 2018
YouTubeREFITREV
2:56
"Pop" || *NSYNC || Dance Fitness || REFIT® Revolution
195.9K viewsJun 22, 2012
YouTubeREFITREV
4:01
"Glad You Came" || The Wanted || Dance Fitness || REFIT® Revolution
464.6K viewsAug 22, 2012
YouTubeREFITREV
7:25
“Hands Up” || NF || Dance Fitness Choreography || REFIT® Revolution
56.6K viewsOct 6, 2020
YouTubeREFITREV
See more
Static thumbnail place holder