🥊 3 Simple Panantukan Evasion Drills 🥊 In this video, we demonstrate three basic evasion drills you can practice solo or with a partner. These exercises help you improve your reactions, movement, and defense – step by step! Whether you're a beginner or advanced, mastering the basics will take your Panantukan game to the next level. 💥 👉 Tip 1. When slipping, move your head slightly to the side to avoid incoming punches. Rotate your upper body along with the head movement, keeping your balance

🔹 Panantukan Lock Flow – More Than Just Striking & Kicking! 🔹 Panantukan isn’t just about dynamic striking – joint locks are an essential part of the system and a great addition for control in close combat. In this reel, you’ll see a seamless lock flow from shoulder, arm, hand, and finger locks, putting the opponent in a disadvantaged position. 📌 This video is from our last training session – focused on joint locks and control! 💻 Find these techniques explained step by step on our online pla