5.4K reactions · 252 shares | Reach goals easily and get:  Step-by-step workout journey  Habit building system  Meal plan based on your goal  Easy-to-follow recipes  Strong muscles  More confidence, better sleep | Mad Muscles | Facebook

Hip pain when sitting down can be caused by muscle weakness or tightness in the hip flexors, glutes, or piriformis muscles 🤕💡. It’s essential to address the issue to prevent further discomfort and mobility problems 🚨😓. Consulting a healthcare professional 👨‍⚕️💬 can help determine the underlying cause and best course of action 🙏💯. Stay proactive about your health! #drramphysio #pain #physio #therapy #chennai #hip #kneepain | Dr.ramphysio