In Tai Chi, control is something softer.. It’s the ability to guide your energy without obstructing it, to move with intention without fighting yourself, to respond to pressure without collapsing or resisting. Imagine trying to hold water in your hands. If you squeeze too tightly, you lose it. If you relax completely, you lose it as well. But if you find that balanced middle - firm yet open - suddenly you can shape it, feel it, even direct it. This is Tai Chi. As you move through the forms, noti
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