Probiotics and prebiotics: What you should know - Mayo Clinic
Apr 25, 2025 · Probiotics and prebiotics are two parts of food that may support gut health. Probiotics are specific living microorganisms, most often bacteria or yeast that help the body digest food or help …
益生菌和益生元：您应了解 - 妙佑医疗国际 - Mayo Clinic
研究表明，益生菌和益生元可能具有健康益处，但尚未证实它们能够普适性改善健康且对全体人群安全。 益生菌和益生元的副作用似乎较为罕见。大多数无基础疾病的成年人可安全通过膳食补充天然含益生 …
Probióticos y prebióticos: lo que debes saber - Mayo Clinic
Jun 18, 2025 · Los probióticos y prebióticos son dos partes de alimentos que pueden favorecer la salud del intestino. Los probióticos son microorganismos vivos específicos, generalmente bacterias o …
Fiber supplements: Safe to take every day? - Mayo Clinic
Jun 13, 2023 · Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. …
Rheumatoid arthritis - Symptoms and causes - Mayo Clinic
Apr 9, 2025 · Rheumatoid arthritis is an ongoing, called chronic, condition that causes pain, swelling and irritation, called inflammation, in the joints. But it also can damage other parts of the body. These …
Kombucha tea: Does it have health benefits? - Mayo Clinic
Supporters claim that kombucha tea helps prevent and treat health conditions, from blood pressure to cancer. There is limited data on kombucha tea. A small amount of research suggests that kombucha …
Flaxseed: Is ground better than whole? - Mayo Clinic
Jan 31, 2023 · Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol …
Acidophilus - Mayo Clinic
Dec 19, 2024 · Explore how using this popular probiotic might benefit your digestive system.
Dietary fiber: Essential for a healthy diet - Mayo Clinic
Nov 7, 2025 · Dietary fiber offers many health benefits. Here's how to include more in your diet.
Myelofibrosis - Symptoms and causes - Mayo Clinic
May 2, 2025 · Find out more about this bone marrow cancer. Learn about symptoms, diagnosis and treatments for primary myelofibrosis and secondary myelofibrosis.