Prioritize whole, healthy, and nutritious foods with the new Dietary Guidelines for Americans! Read the new edition and learn more at RealFood.gov!

Sep 29, 2025 · MyPlate is part of a larger communication initiative based on the Dietary Guidelines for Americans to help consumers make better food choices. MyPlate is designed to remind Americans to …

MyPlate is a reminder to find and build your healthy eating style. It offers useful resources and tools for tracking your food intake and physical activity. Browse examples of foods in each food group. Find …

MyPlate is USDA’s food group symbol. The MyPlate symbol is a reminder to make healthy food choices. Each USDA MyPlate food group is represented by a different color on MyPlate. Grains – orange. …

Jan 8, 2026 · The new food pyramid ditches former first lady Michelle Obama's food programs, school lunches, and MyPlate model she launched while at the White House.

Learn how to eat healthy with MyPlate Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you.

2020: MyPlate MyPlate continues to be a reminder to find a healthy eating style and build it throughout the lifespan Graphic updated to reflect a color palette that presents a bolder, cleaner visual URL …

Jan 13, 2026 · The just-released 2025–2030 Dietary Guidelines for Americans brings a shift in what we’ve seen in government nutrition advice. MyPlate has been replaced by a strikingly different …

5 days ago · When the USDA replaced MyPlate with New Pyram, it shifted the focus from "good vs. bad" foods to balance. But also caused some considerable confusion!

Jan 7, 2026 · MyPlate previously sorted foods into five categories — fruits, vegetables, grains, protein, and dairy and fortified soy alternatives — and provided general recommendations for how much food …