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Monounsaturated fat accounts for around 70 per cent of the fat in avocado oil. As per the American Heart Association, monounsaturated fats are a better choice than saturated or trans fats.

YouTube TV will add 10 genre-specific plans next year, starting with one dedicated to sports. The idea is to allow people to subscribe to channels or genres they watch most. If you don't want to pay ...

After a tense, five-hour meeting, Bethlehem City Council Thursday rejected a push from the city’s fire union to add four firefighters to the department’s ranks. Budget amendments proposed by City ...

IIIF provides researchers rich metadata and media viewing options for comparison of works across cultural heritage collections. Visit the IIIF page to learn more. For decades, teachers drilled ...

Community driven content discussing all aspects of software development from DevOps to design patterns. The SQL specification defines four transaction isolation levels, although a fifth transaction ...

For many Angelenos, the spectacle of armed federal agents — faces hidden behind neck gaiters and balaclavas — jumping out of unmarked vans to snatch people off the streets presents a clear threat to ...

Welcome to Tutorial 13 of 100 in the “100 Cool Things with Cards” series! 🃏🔮 In this episode, you'll learn a super clever card move that works smoothly and delivers strong reactions — no matter your ...

Ohio State plans to add nine field-level suites to Ohio Stadium in 2026, each holding 12 people. 400 new chairback seats, the widest in the stadium, will be installed above the suites. The Ohio State ...

Did anyone win the $1.8 billion Powerball jackpot? See Saturday's winning numbers NASA Video Reveals What's Hidden Beneath Earth's Oceans American Heart Association updates blood pressure guidelines ...