The UK will publish its first under-5 screen time guidance in April. It targets passive viewing after research linked very ...

To get a refund on your CyberGhost subscription, you have to be inside the window for the plan you chose. With a monthly plan ...

The “Brick” is a device that locks chosen apps on your phone until you physically return to it, helping users curb mindless ...

Instagram has rolled out Your Algorithm, a new feature that lets users control the kind of content they see on Reels by ...

My screen time is 37 minutes per day. Here’s how yours can be too - Forget a dumbphone or ‘friction-maxxing’. The secret to ...

If you let someone else use your device—whether you're showing a friend a collection of photos or allowing a stranger to make ...

Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping ...

A friend of mine had just traveled across the country to see his family when he texted me, deeply concerned. The chaos of holiday travel is always a drag, but usually, it was offset by getting a break ...

Along the bell curve of self-control, I sit somewhere in that far left quadrant. When attempting to change my own behavior, I’m a notoriously lenient boss, always willing to cut myself a little slack.

Secure your iPhone with these 15 essential settings. Protect your data, enhance privacy, and stop hackers in their tracks ...

The glow of screens has become the backdrop of modern life, weaving through work obligations, social connections and leisure activities. Yet this constant digital presence comes with hidden costs that ...

In Chronically Online, Elite Daily asks people to get real about their phone habits by tracking their screen time over seven days. This week, content creator and actor Maggie Thurmon shares the apps ...