Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Getting your Trinity Audio player ready... ASHBURN, VA. – Von Miller knew the answer. But he could not resist asking the question. A free agent last summer, training camp approaching, Miller had not ...

As New York City awaits the inauguration of a new mayor — Zohran Mamdani is scheduled take the oath of office on Jan. 1 — the city’s public-sector professionals are seeking fresh technological edges.

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

Getting older doesn’t mean giving up on fitness — it means training smarter. In this video, we break down the top exercises you should avoid as you age, and the best low-impact alternatives that keep ...

The periodization of exercise training could give people undergoing cancer treatment and those in recovery a tailored pathway to support strength and resilience during the challenging journey of ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

Theo Von is opening up about his recent comedy special at New York’s Beacon Theatre after he reportedly struggled to complete his performance, and a viral clip from the night caused concern over his ...

If you’re seeking to automate your nighttime routine, play music via voice commands or check who’s knocking at your door without rising from your sofa, you may want to consider adding a few smart home ...

Podcaster and comedian Theo Von urged the Department of Homeland Security to take down a viral video clip of him saying, “Heard you got deported, dude, bye!” Von, 45, whose “This Past Weekend” podcast ...

Von Miller has been around a long time. He's entering his 15th NFL season, and he's been around numerous great players, including quarterbacks such as Peyton Manning, Matthew Stafford, and Josh Allen.

Sitting for a long period of time can leave you feeling cramped, stiff, and uncomfortable. It can also aggravate some health conditions. About 1 in 1,000 Americans each year develop dangerous clots, ...