Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...

The antidote to our increasingly disembodied lives may lie in letting go of our inhibitions and dancing as children do. By Melissa Kirsch How fascinating to read this week about the A.I.-generated ...

ISLAMABAD: An inter-ministerial meeting presided over by Deputy Prime Minister/Foreign Minister Senator Ishaq Dar has approved measures on implementation plan for the revival of cotton including ...

ISLAMABAD: The Ministry of Finance, in collaboration with the Controller General of Accounts (CGA) and the Accountant General Pakistan Revenues (AGPR), has undertaken a series of initiatives aimed at ...

IN THE AGE of wearables, fitness is no longer about going for a run on a nice day or scheduling a walk around the neighborhood with a friend for the sake of movement. These feats are now all about ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

This Minecraft tutorial explains how to plan and build a medieval village in 10 simple steps. From choosing the location and laying out pathways to designing timber-framed houses, farms, and natural ...

Marvel’s highest-grossing movie of the year is finally streaming. Fantastic Four: First Steps is now available on digital video-on-demand platforms, almost exactly two months after launching in ...

Not two hours into my trek through Baby Steps, an open world physics comedy published by Devolver Digital, I walked by a pit. The discovery came just after I’d finally worked up enough skills to keep ...

Full casting has been set for the upcoming tour of the new musical Here and Now. Featuring the songs of hit UK pop group Steps, it will tour the UK and Ireland from August 2025 to May 2026. Last year, ...

Walking 7000 steps a day may be just as powerful as hitting the much-hyped 10,000-step goal when it comes to reducing the risk of early death and disease. A sweeping global review of 57 studies shows ...