Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...

Follow ZDNET: Add us as a preferred source on Google. As a person who covers consumer tech for a living, I get to use a few dozen smartphones every year. While I almost always advise on which is the ...

Browser extensions have become an essential part of our online lifestyles. There are some you can’t live without. Modern desktop browsers support extensions without fuss, but it’s a different story on ...

What is the New Aadhaar App? As per UIDAI, the new Aadhaar app is a next-generation digital identity platform that allows citizens to access their Aadhaar details on their smartphones. It is available ...

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COUNTIFS is the single, versatile function you need in Microsoft Excel to count data based on any combination of criteria. It handles complex AND/OR logic, dynamic cell references, and partial text ...

Objective To examine the associations between the number of days per week achieving various daily step thresholds and all-cause mortality and cardiovascular disease (CVD) incidence in older women.

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...