Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that regular ...

Olivia Dunne and Paul Skenes are drawing attention for their height difference. Dunne shared a video showing their contrasting sizes. She humorously referred to the tall baseball player as her 'lil ...

Walking regularly can lower your systolic blood pressure. Walk three to five times per week for 20 to 40 minutes at a moderate pace to lower blood pressure. To get an accurate blood pressure reading, ...

Mike Tivikoff, or Mr.TVCow as he's more widely known, turns a simple on-camera stroll into an epic VFX showdown. Dozens denied oath of allegiance at Indianapolis naturalization ceremony Video captures ...