Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

THE SECRET TO building muscle has always been about the reps. But that doesn’t mean what you think. We’re often taught that eight to 10-rep sets are the key to unlocking hypertrophy, the increase in ...

Film is like the indestructible black knight in Monty Python's The Holy Grail: It's not dead yet. Digital photography is well into its third decade. Yet film keeps hanging on, lying there shouting, ...

Lift the hood on most business applications, and you’ll find they have some way to store and use structured data. Whether it’s a client-side app, an app with a web front end, or an edge-device app, ...

When developing database-driven .NET and .NET Core, regardless of the database we intend to deploy in the end, we will often want to work with a database engine that is lightweight and fast, in order ...

This tutorial is an introduction into databases with SQLite. It covers everything from designing a database until complex queries, joins, and triggers.

The best way to start making homemade sweets? Follow these basic instructions and tips. Credit...Photographs by Joseph De Leo For The New York Times. Food Stylist: Monica Pierini. Supported by By ...