Former Alabama standout Damien Harris and 247Sports national college football analyst Cooper Petagna on why Alabama is ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.

It was rising junior walk-on Ben Johnson. “Football and those things came easy to him,” said Joe Dailey, Johnson’s roommate and fellow quarterback at North Carolina. “You could tell right then and ...

Opinions expressed by Entrepreneur contributors are their own. Different audiences have distinct needs. Running seven ...

WITH temperatures already plummeting to -15C across Scotland, cranking up the heating has never been more important. But this ...

Breathing while running is a learned skill that takes time and practice. If you know how to do it well, you’ll run better and stronger.

For everything that's gone right for the Seattle Seahawks during a season in which they've become one of the NFL's top teams, their rushing attack has been an Achilles’ heel much of the year. That has ...