As the Miami Heat had a disappointing outing against the Boston Celtics on Friday night, losing 129-116, many impressive performances gave the team some comfort for the future. Besides Heat rookie ...

Erik Spoelstra’s three-point request to Heat’s Kel’el Ware amidst impressive stretch appeared first on ClutchPoints. Add ClutchPoints as a Preferred Source by clicking here. As the Miami Heat had a ...

Heat head coach Erik Spoelstra has a request for Kel'el Ware dealing with the young star's ability from three-point range. Looking at the young Miami center, the last two games have been great, ...

Whether you like it or not, stretching is part of the body’s necessary maintenance routine. It alleviates stress, keeps our muscles and surrounding tissues healthy, prevents avoidable injuries, and ...

Stretching improves posture and flexibility, which helps you move easily and without pain. Daily stretching boosts blood flow, helping muscles recover faster after workouts. Stretching can relieve ...