Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" and lose weight naturally by ...

Today is International Mind-Body Wellness Day. It is a quiet reminder that health is not only about fixing what is broken. It is about how the body and mind talk to each other, every single day.

Add articles to your saved list and come back to them any time. Marnus Labuschagne has been told to free himself of his self-imposed shackles in his quest to rediscover the form that made him ...

Learn how to use NLP (Neuro-Linguistic Programming) to reshape thought patterns, boost manifestation, and align your subconscious with your goals. Practical strategies to create lasting personal ...

All of these communicate with the brain long after we drift off. When that communication is disrupted, sleep becomes fragmented, shallow, or elusive altogether. Dan explains that the mind doesn’t ...

SIOUX CITY (KTIV) - Wednesday, Oct. 29, a local non-profit, that provides beds for kids who need them, hit a major milestone on its latest delivery. Leaders and volunteers with Sleep in Heavenly Peace ...

I changed my sleeping schedule for a month. Just one hour less of sleep had a profound effect on my energy levels. Share on Pinterest Getty Images/AleksandarNakic My typical sleeping schedule on ...

Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...

Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to suit us (Molly Benge) Have you ever given much thought to the ...

NY, UNITED STATES, August 6, 2025 /EINPresswire.com/ -- Breakthrough Book “Reprogramming Your Subconscious Mind – The SMT Method™ for RAPID Results” Unleashes ...