The best images from today's recovery session at the City Football Academy...Pep Guardiola’s men were back in the gym ...

Suiting up for the second game in as many nights was a daylong ordeal for Los Angeles Lakers star LeBron James.

With the Tata Mumbai Marathon 2026 set for January 18, runners across India are fine-tuning training and recovery routines.

Building muscle after 50 is not about lifting heavier—it’s about moving smarter. U.S. fitness experts share proven strength ...

The Phoenix Suns are inching closer to having Jalen Green back from a hamstring injury after he took another major step in ...

A band of volunteers is training with dogs to carry out the mercy mission of searching for missing people and human remains ...

A day after funding termination notices went out to more than 2,000 programs nationwide, the administration reversed itself ...

Repeated exercise, or wasting, can change the way key genes work.

In a recent Instagram post, the trainer shared the six ‘weird’ habits she relies on to stay ‘fit, lean and strong at 53’.

Building strong legs after 60 is not about punishment or endless gym sessions. It’s about moving with intention, choosing the ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...

According to the official transactions log on his MLB.com roster page, 26-year-old right-hander Blayne Enlow signed a ...