If your bench press has stalled and your motivation is waning, it might be time to stop bashing away at the same three sets of ten. There is a 'secret' weapon from the golden era of lifting that ...

Daniel Liberto is a journalist with over 10 years of experience working with publications such as the Financial Times, The Independent, and Investors Chronicle. Somer G. Anderson is CPA, doctor of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Make sure your cast-iron skillet can survive the test of time by cleaning it with this simple item in your pantry. David lives in Brooklyn where he's spent more than a decade covering all things ...

Building a budget involves calculating your monthly income and expenses to see how much money you have and where it's going. It can help you pay your bills, save for the future and achieve your goals.

If you want children but are having fertility issues, a surrogate pregnancy may be an option to consider and discuss. If you want to have a child but can’t have one biologically, you may consider ...

Johns Hopkins University geneticists and a small army of researchers across the country, including students, are working to catalog the vast and largely unknown soil microbiome of the U.S. The project ...

Dr. JeFreda R. Brown is a financial consultant, Certified Financial Education Instructor, and researcher who has assisted thousands of clients over a more than two-decade career. She is the CEO of ...