Bar-Ilan University study shows that even jellyfish and sea anemones repair DNA during repose, underscoring the fact that a ...

Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

An evidence-based web-app helped children with epilepsy to fall asleep on average 16.5 minutes earlier. A new UK-wide ...

A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...

Instead of providing insights after you wake up, this AI-powered mattress system makes adjustments while you sleep.

Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.

The benefits of sleep may be more universal than we thought. We know it helps clear waste from the brain in humans, and now ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

After 40 years dominating both stage and screen, let's take a look at Hugh Laurie's health woes behind the scenes.

Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...