This immersive interactive pulled audiences into the secret world of animal sleep — transforming complex science into a visually rich, accessible ...

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

Since American snowboarding superstar Chloe Kim won her second Olympic gold medal at the 2022 Beijing Olympics, she’s kept up her dominant ways. She won back-to-back X Games gold medals, in 2024 and ...

Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...

Sea anemones and jellyfish don’t have brains, but the way their neurons behave during sleep shows some surprising ...

It’s very possible I’m the only person who didn’t know this, but just in case: you can go to the Clock app and set a timer, and then under “When Timer Ends,” instead of picking an alarm tone, scroll ...

Some see squirrels as adorable, bushy-tailed creatures that run in circles around tree trunks before they finally race up trees to the safety of the branches above to enjoy a snack while taking in the ...

Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

An evidence-based web-app helped children with epilepsy to fall asleep on average 16.5 minutes earlier. A new UK-wide ...