By the third and fourth week, as your circadian rhythm smooths out, you’ll start seeing more of the benefits of going to ...

This project utilizes an Arduino Uno CH340G development board paired with a DHT11 temperature and humidity sensor to create a compact yet capable environmental monitoring system. It measures ambient ...

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

Discover LucidMe Pro, a smart AI-powered sleep mask that tracks brain-wave signals in real-time to understand dreams as they ...

Abstract: This article studies the stability issue and provides the hierarchical stability conditions for generalized neural networks (GNNs) embedded with interval variant delay (delay’s differential ...

Abstract: Sleep stage classification, essential for diagnosing sleep disorders, monitoring neurological health, and advancing cognitive neuroscience. Traditionally involves manual scoring of ...

A new bioluminescent tool allows neurons to glow on their own, letting scientists track brain activity without harmful lasers or fading signals. The advance makes it possible to watch individual brain ...

A man was stabbed in the back by a stranger while waiting for a subway on NYC’s Upper West Side — the second person attacked from behind with a blade in the city’s subway system this month, police ...

Restricted cubic splines regression demonstrated a J-type relationship between social media use duration and depressive symptoms. Additionally, sleep quality played a partial mediating role in the ...