Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Discover how a daily glass of pomegranate juice could be a natural ally for your heart. Packed with antioxidants, this vibrant drink may help lower blood pressure by improving blood vessel function ...

Unlock the secrets of brain vitality with pomegranate! This vibrant fruit, brimming with antioxidants and anti-inflammatory benefits, is gaining recognition for its remarkable ability to support ...

While this may not be the absolute truth when it comes to nature's sweet bounty — a crisp apple delights just as well as a pudgy chikoo — with the pomegranate, the labour of love somehow makes sense, ...

Adding nutrient-dense foods to your daily diet is one of the simplest ways to enhance health and overall well-being. Two such fruits are pomegranate and amla (Indian gooseberry). Consuming these, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Pomegranate’s bioactive compounds such as punicalagins and ellagic acid show strong antioxidant, anti-inflammatory, and cardiovascular benefits, supporting health and longevity. Current research ...

Lucy Simon is a New York-based wine, spirits, and food writer has been with Food & Wine since the spring of 2021. The Pomegranate Mule is a tart and fresh gin cocktail made with fresh pomegranate, ...

When you think about creating a happy, healthy relationship with your partner, you might focus on the big things, like going on vacation, moving in together, or getting engaged. But according to ...

Served with a sweet-tart pomegranate juice reduction, these crisp, juicy chicken thighs are a no-brainer addition to your weeknight rotation. Anna Theoktisto is a recipe tester and developer. Anna has ...

Top Pomegranate Producer: India is the largest producer of pomegranates globally. The fruit is grown in several Indian states, with Maharashtra being the top producer. Pomegranates from India are ...