The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds. Researchers from the Mayo Clinic found that how long a person can stand ...
Lifting heavy weights is not the only way to get stronger. Especially as you get older, it's important to choose exercise modalities that strengthen your muscles without putting too much pressure on ...
Arterial and venous ulcers are two kinds of open sores found on the body. They can form on the lower extremities, such as the legs and feet. Arterial ulcers develop as a result of damage to the ...
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