A growing number of fitness experts across the United States agree that one simple movement can make a powerful difference in ...

KU researchers are partnering with a Lawrence gym to advance functional fitness, helping people with mobility limitations in ...

As you step into the New Year, think of it as an opportunity to renew—not restart. Build on the foundation you’ve already created. With steady movement, mindful choices, and a positive outlook, you ...

South Korean innovator Passionate Co., Ltd. introduces Stepmate, a space-saving and silent magnetic resistance stair climber ...

You might hit a point when you need to take your foot off the gas and step back from training. Use this guide to do it right.

The Home Depot Backyard's Fitness on the Field welcomes residents onto the field at Mercedes-Benz Stadium for a series of ...

Fortunately, you can now get personalized training and nutrition planning that adapts to your schedule, fitness level and ...

Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...

SPORTIME ushers in a new era for tennis, pickleball, sports, fitness and community in the New York Capital Region Our ...

Leander's long-awaited senior activity center is set to open this spring, offering older residents a vibrant space for exercise, socializing and wellness programs.

BackFit Health + Spine provides wellness workshops in Tucson led by Dr. Utash at various locations including businesses, ...

The City of Fayetteville is looking to enter into an agreement with Nikki Penn Counseling & Consulting, PLLC to provide ...