Seated upper-body exercises after 60, with expert quotes, to build strength safely using bands and light dumbbells.

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

A virtual program to connect Monroe County residents over the age of 60 to their community and available resources has ...

The big talking point of this episode of News Today is the escalating political war over the Election Commission's Special ...

If you’re 60 or older and experience joint pain, that’s understandable. According to the Institute for Healthcare Policy and Innovation, 60 percent of adults ages 50 to 80 have arthritis, with half ...

The New York Police Department's “mosque-raking” program targeted Muslim communities across NYC. Now, as the city's first Muslim mayor takes office, one man is fighting—again—to fully expose it. A New ...

Si desea leer este artículo en español visite El Planeta. President Donald Trump has suspended a green card lottery program that allocates around 50,000 immigrant visas annually. Suspected Brown ...

OMAHA, Neb. (WOWT) - Nebraska Attorney General Mike Hilgers announced Wednesday a multistate settlement with Menards regarding a rebate program the states alleged was marketed incorrectly. In a ...

SAVANNAH, Ga. (WTOC) - Kids in our community, sleeping on the floor, couch, or in a bed with a sibling now have their own place to rest this holiday season. Since launching in 2019, the YMCA of ...

Menopause affects every woman during midlife, yet many feel unprepared to navigate this complex transition. As estrogen levels begin to decline during perimenopause, new challenges arise — from hot ...

Harvard University on Sunday was slapped with a federal complaint over a “race-restricted” scholarship program that is limited to students of color, The Post has learned. The complaint faults the Ivy ...