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Want to become a runner? This 12-month plan is the ticket.

If you’re ready to start, this month-by-month running plan for new runners will motivate you to get out there and improve ...
The Financial Express

Why healthy-looking people die in their sleep: Doctors explain after Prashant Tamang’s demise

Indian Idol winner Prashant Tamang’s sudden death at 43 has renewed focus on how hidden heart conditions, sleep-related ...
Bodybuilding Bros on MSN

The right way to breathe during exercise and its impact on health

Here’s a tough take! Not breathing properly might seriously affect the effectiveness of your workouts. So, wondering how a ...
IEEE

Maintaining Blood Oxygen Saturation Level with a Deep Learning Neural Network Model Using Real-Patient Data

Abstract: In times of pandemics, mechanical ventilators are indispensable for delivering controlled inspired oxygen (FiO2) to maintain appropriate blood oxygen saturation levels (SaO2). Abrupt drops ...
European Medical Journal

Pulmonary Rehabilitation Raises Brain Oxygenation in IPF

In idiopathic pulmonary fibrosis, 12 months of pulmonary rehabilitation increased cerebral oxygenation during exercise, ...

16 winter exercise ideas to start 2026 the right way

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...