Health Secretary was responding to news shared by the former Little Mix star that her twin daughters have been diagnosed with ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Cyclingnews takes a deeper dive into the nasal strips you'll have seen plenty of pros wearing, what they promise and what ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

A vascular system once overlooked in medicine is now central to how longevity seekers understand circulation, adaptability, and aging well. The Foundation ...

Researchers are devising technologies that help analyze and enhance human movement and performance.

How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...

NASCAR’s charter system has shaped how teams compete and do business in the Cup Series since 2016. Built to give teams stability and predictable income, the model guarantees race entry and shares ...

Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people. While it is well known for causing muscle weakness and stiffness, DM1 also ...

George Mycock’s fitness routine had gotten out of hand. The 22-year-old was terrified of putting on body fat but eager to develop more muscle. He tracked his food so thoroughly that he was weighing ...