For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Spend an hour with professional comic book and storyboard artist Sam Hart at Blackwell’s Oxford, where he will take you through how to draw comic art superheroes. Sam will be referencing his new book, ...

As of Jan. 7, the TheraGun Prime massage gun is on sale for $249.99 at Amazon, marked down from the normal price of $329.99.

They're smack-dab in the middle of a nest, and the dunces have made the mistake of touching the remnants of a Deathclaw's ...

And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Warming up significantly improves muscle performance, particularly speed and power, by increasing muscle temperature. Both passive heat methods and light exercise warm-ups work, but mimicking the ...

It’s rare for a cover to outshine the original, but some fans believe Bob Dylan may have met his match. Dylan’s 1978 classic “Changing of the Guards” has inspired countless musicians, but one emerging ...

There are a lot of tutorials to get through early in Dying Light: The Beast. Many of them are helpful as you learn the ins and outs of the mechanics, but after a few hours, they can become an ...

The Muscle Beach Championship heated up Venice Beach on Labor Day, showcasing body building competitors in different categories. Fitness enthusiasts began to gather at the Venice Beach Recreation ...

Dealing with soreness or achiness? A little dab of the right product can help. Of course, even the best muscle pain relief cream will only provide a temporary respite, but it can be super helpful when ...

A Palm Beach resident and rising quantum computing researcher has set a new world exercise record. David Lloyd George, a 23-year-old graduate student and great-great grandson of the former UK prime ...