If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...
Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.
A lot of your health issues can clear up once you start taking care of your gut. Dr Rajan explains how the gut microbiome controls different organs. | Health ...
This was startling to hear. If an adverse health event is dramatic enough, like cancer, our muscles can carry the effects of ...
Many of the limitations people accept as “normal aging” are not inevitable. Muscle health is a primary driver of mobility, ...
Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...
Confidence is supposed to feel empowering. Instead, for a lot of plus size women, confidence in a thin obsessed world feels ...
Scientists have created an implantable artificial 'skin' that glows like a check engine light for the human body when it ...
In a highly collaborative, cross-institutional ImPLANT project funded by the Advanced Research Projects Agency for Health (ARPA-H) Personalized Regenerative Immunocompetent Nanotechnology Tissue ...
What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.
Most U.S. adults have risk factors tied to a little-known condition called CKM syndrome, which connects heart disease, kidney ...
The second week, the gut and brain will begin to rebalance as hormones like serotonin and dopamine stabilize, gut ...
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