This was startling to hear. If an adverse health event is dramatic enough, like cancer, our muscles can carry the effects of ...

Many of the limitations people accept as “normal aging” are not inevitable. Muscle health is a primary driver of mobility, ...

Preserving lean mass is the secret to staying mobile and independent as you age; these expert-recommended proteins are your ...

Confidence is supposed to feel empowering. Instead, for a lot of plus size women, confidence in a thin obsessed world feels ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

A lot of your health issues can clear up once you start taking care of your gut. Dr Rajan explains how the gut microbiome controls different organs. | Health ...

MILLIONS of Brits may be at higher risk of strokes, heart attacks and kidney failure because they’re suffering from a ...

Lack of sleep can make a dog grumpy, foggy and less able to focus, causing them to ignore commands, like coming to you when ...

A fancy touchscreen in your new car might seem like the height of luxury, but experts warn that it could be putting you in ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

In the sophisticated world of endocrinology and molecular biology, few compounds have sparked as much curiosity as CJC-1295 DAC. As a synthetic analog of Growth Hormone-Releasing Hormone (GHRH), this ...

Comprehensive format comparison examining capsules, powders, and functional drinks to help consumers evaluate gut health ...