The mind-muscle connection is one of the most powerful yet underrated tools for building strength, improving performance, and ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Childbirth depends not just on hormones, but on the uterus’s ability to sense physical force. Scientists found that pressure ...

Transverse tubules (T-tubules) play a significant role in muscle contraction. However, the underlying mechanism of their ...

Molecular discoveries may help improve treatments for labor and pain. When labor starts, the uterus must produce steady, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The most popular marathon we run may not be the one we spend hours a week training for, but rather the ...

Warming up before exercise may not increase your overall strength, but new research shows it gives your muscles the speed and explosive power needed for rapid movements. Study: The effect of muscle ...

Some workouts leave you buzzing, muscles pumping, and energy on high. Others leave you wondering if you made any progress at all. The difference often comes down to more than just the weight on the ...

A research group led by Dr. Keisuke Obara, Dr. Kento Yoshioka, and Professor Yoshio Tanaka from the Department of Chemical Pharmacology, Faculty of Pharmaceutical Sciences, Toho University, has ...

Dystonia is a neurological disorder causing involuntary muscle contractions and abnormal postures. Botulinum toxin (e.g., Botox) is the gold-standard, first-line treatment for focal dystonias, which ...

aDepartment of Neurology, The First Affiliated Hospital of Zhejiang Chinese Medical University (Zhejiang Provincial Hospital of Chinese Medicine), Hangzhou, China bInstitute of Brain and Cognitive ...

FUNABASHI, Japan — Something hiding in everyday foods like rice, wheat, apples, and coffee could potentially help protect your heart from dangerous spasms. Scientists from Japan have found that ...