Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they should not replace medical advice. Daily spices readily available in our ...
Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...
I’ve always been slim but for the past five years my tummy has been bloated, more on the right side. I also have backache and if I eat more than a starter I feel bloated and nauseous. Tests have ruled ...
Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...
A blend of two common probiotics could be the key to solving pesky stomach pain, bloating and gas, a study suggests. Probiotics are live microorganisms designed to supplement the gut microbiome, the ...
Bloating after meals, frequent acidity, or regular indigestion are sometimes ignored as minor digestive issues. However, if these symptoms become common, worsen, or appear without a clear cause, they ...
Drinking oat milk daily can cause allergic reactions in some people. Oat milk may lead to bloating and indigestion due to its high fiber content. Some oat milk brands add sugar, which can lead to ...
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