For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it up. This way, you can practice the movements through consistent habits, ...

BIRMINGHAM, AL, UNITED STATES, January 8, 2026 / EINPresswire.com / — Rampart, a Birmingham, Alabama–based medical device ...

Adam Ortman is CEO and founder of Kinetic319, a leading marketing agency rooted in cutting-edge strategy and consumer ...

MCK Ventures founder Sean Corcoran outlines proven strategies contractors can use in 2026 to secure better projects, ...

Child and teen death rates reached 32.2 per 100,000 in 2023, which is highest rate the state has seen since 2000, the report ...

Explore Des Moines’ best neighborhood dining gems — locally owned spots with character, creative menus and food for every ...

Today, she owns a consulting agency, and is the founder of Made For More, Inc., a nonprofit designed to provide accessible ...

Local prosecutors have said they are "drowning" in prison crime cases at Trousdale, prosecuting more than 204 prison offenses ...

As the cost of everything, especially energy, increases, nonprofit organizations stockpile firewood to help neighbors in the ...

The American Cancer Society supported five bills aimed at cancer prevention and treatment in 2025, but only one passed.

Magnifi is proud to be the first credit union in the Midwest to offer this innovative solution integrated into its ...

Texas joins 17 other states that are making it easier for foreign medical graduates to work as doctors here. About a quarter of the state’s licensed doctors were trained outside the U.S.