Watch ESPN analyst Michele Strom barely hold it together as she calls her daughter's gymnastics routine for the Arizona ...
Abstract: In this article, a novel programmable metasurface (PM) is proposed, characterized by simple structure, high-level integration, multiple polarization modes (including dual-linear and ...
Want to build muscle like never before? Then it’s time to redefine the rules of making gains. In our New Rules of Muscle training program (accessible via the videos above), you’ll learn the secrets to ...
Jaylen Brown’s training goes far beyond a normal NBA workout. From four-a-day sessions and intense on-court drills to Muay Thai sparring, brutal strength work, and underwater weighted training, Brown ...
BULLITT COUNTY, Ky. — Kentucky bourbon mainstay Jim Beam is halting production at its main distillery for the 2026 calendar year. The decision comes as the Kentucky bourbon industry faces uncertainty ...
One of the largest bourbon producers in the world has announced it’s pausing whiskey production at its major Kentucky distillery beginning Jan. 1, 2026, as sales falter due in part to President Donald ...
At 84, Martha Stewart still lifts weights and does Pilates at 6:30am – here's her impressive routine
Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel and hectic commuting schedule, she still makes time to exercise “religiously” at 6:30 ...
Abstract: In this article, an antenna system that seamlessly integrates millimeter-wave (mmWave) active phased array modules and an ultrawideband Sub-6 GHz antenna is proposed for future ...
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