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How many times have you committed to a wellness routine in the new year only to abandon it? Don't feel embarrassed. Many ...

Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you ...

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Winter is prime time for coughs, colds and the flu, but a little planning can go a long way. Samantha Picking, Walgreens ...

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Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

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Simple measures to prevent the spread of germs can help keep the most vulnerable portions of the population healthy, ...