The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

As the customer was trying to set the coffee down in the car's center console, the lid dislodged and hot coffee spilled on ...

Aider is a “pair-programming” tool that can use various providers as the AI back end, including a locally running instance of ...

Neuroscientists uncover how a 12-minute digital audio track called The Brain Song is redefining focus, memory, and mental clarity through safe Gamma-wave stimulation, and why thousands now call it ...

Schematic representation of sleep-microbiome interactions through the microbiota-gut-brain axis. Signals originating from the gut microbiome influence the sleep-wake cycle by modulating the flip-flop ...

But why is that? What is it about our relationships that make them so central to our lives? According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he ...

I was never a coffee guy until I moved to Wisconsin and had a kid. Then, something about a piping hot caffeine-delivery service at a frigid 5 a.m. made a lot more sense. I'm still extremely basic with ...

Despite the proliferation of productivity tools, performance frameworks, and time management hacks, many leaders still end their days feeling overwhelmed and mentally spent. The cause isn’t always ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Video games have been exploiting players’ brains since the halcyon days of the arcade where every ...

Backed by research, endorsed by doctors, tracked by apps, the basics of healthy living have become part of a canon. We can recite the precepts—move more, eat carefully, sleep well, don’t smoke—even if ...