Alexis Appelstein, DO, is a board-certified anesthesiologist based in Atlanta, Georgia. General insomnia affects about one-third of people in the United States. Adjustment insomnia is a type of ...

Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue –– it could help protect against brain aging in the future, new research suggests. Sleep difficulties are common, with 12 ...

Even a single night of sleep trouble can feel distressing and lonely. You toss and turn, stare at the ceiling, and wonder how you’ll cope tomorrow. No wonder many people start to worry they’ve ...

According to the American Academy of Sleep Medicine, about 12% of Americans suffer from chronic insomnia. The resulting daytime fatigue, depression and low motivation can lead to accidents, lost ...

Specific types of gut bacteria may increase or decrease the risk for insomnia, while insomnia itself may in turn alter the abundance of certain gut bacteria, a new study showed. However, outside ...

Scientists have pinpointed why millions of people struggle to get a good night's sleep—and it's not lumpy pillows or a racing mind, the problem lies in their GUT. In a new study, published in medical ...

A massive study of nearly 400,000 people has for the first time established a causal link between gut bacteria and insomnia, confirming previous observational research that found some bugs help you ...

Tossing and turning every night? Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don’t have to run a marathon or visit a gym to reap ...

Social Security abandons phone service cuts after backlash New video of unidentified flying object recorded near California released Actors Who Refused Game Of Thrones Roles Scottie Scheffler’s ...

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As fatal familial insomnia progresses, patients completely stop sleeping and enter a coma-like state that results in death within months. When you purchase through links on our site, we may earn an ...