Our health and wellness editors tried barefoot shoes from Vivobarefoot to see what all the hype was about. Here’s everything ...

Our thoughts are an ever-changing swirl of fears, feelings, desires, impulses, memories and body sensations that interact to form a single mind.

Tryptophan does far more than help us sleep—it fuels brain chemistry, energy production, and mood-regulating ...

Dr. Berenika Maciejewicz, a triple-doctor and an expert in longevity, leads the company’s interdisciplinary team to ...

There’s still a lot we don’t know about the brain, but so far experts have agreed that our thoughts, feelings and behavior ...

Life can bring major, unexpected changes without warning. How can we adapt when our best-laid plans are suddenly upended?Maya ...