This is the first New Moon of 2026, and if you’ve been fighting for stability, momentum, or simply trying to keep your head ...

Years of hunching over smartphones takes its toll. But the good news is you can realign your spine at any age - just look to ...

There is a quiet window in every day when the world feels slightly softer, calmer, and more open. The light turns warm, ...

So if we’re right, each former human is now essentially a radio transmitter and receiver. One plurb sends out a signal that ...

Pewaukee resident Susan K. Wehrley provides insight into why people struggle to achieving their resolutions in her docu-reality series, "SHIFT: The Gut Intelligence Blueprint ," which launches on ...

Our thoughts are an ever-changing swirl of fears, feelings, desires, impulses, memories and body sensations that interact to ...

To start, aim for seven to nine hours of sleep and set consistent sleep and wake times. Get morning natural light — a quick ...

Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" and lose weight naturally by ...

Transform your money mindset fast. Discover 5 phrases to stop saying immediately if you want to attract wealth energy and ...

Read on to discover what’s in store for your sign during the week of January 11 through 17, 2026.