I Put Off Strength Training for Years. Now That I’m in My 30s, Here’s How I Made It a Priority.

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

Learn how to become a foster parent: 'Come into these children's lives at a time they need it most'

MORE THAN 11,000 CHILDREN HERE ARE LIVING IN FOSTER CARE. THAT’S ENOUGH TO FILL EVERY SEAT IN THE WINSTON-SALEM DASH BASEBALL ...
Florida Politics

Senate passes bill to add more oversight and transparency on school choice vouchers

With a bipartisan unanimous vote, the Senate has passed a bill to add more oversight for the taxpayer-funded private school ...
KFGO

First Step Recovery launching addiction recovery program for teens

FARGO (KFGO) – First Step Recovery, a program of The Village Family Service Center, is expanding its substance use treatment ...