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Power Technology, sellor of laser diode modules, put a few colorful lasers on display at AFA 2024. (Brendon Smith / Breaking Defense) WASHINGTON — In the Army’s latest step to beef up its ...

Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

Step-ups may look basic, but they’re one of the clearest signs of how strong and efficient your body still is. This single move combines leg power, coordination, and cardiovascular endurance, all the ...

Adm. Alvin Holsey, the top commander who oversees U.S. military operations in Latin America, announced he will retire in two months after just over a year on the job. The surprise announcement comes ...

Mike Johnson’s nightmare: Kevin Kiley is unhappy with the speaker and has nothing to lose Lake Mead warning issued over "potentially dangerous" conditions Trump floats moving press out of White House ...

For years, 10,000 steps a day has been the gold standard for weight loss and health. The number sounds simple and motivating, but many people struggle to hit it consistently, and wonder if falling ...

Marvel hit the big screen with a bang this summer, with The Fantastic Four: First Steps, the latest chapter in the MCU following a team of heroes who set out to defend Earth from Galactus and the ...

In the days of old, every time you needed a personal photo, you had to go out of your way to take it yourself. You had to visit your desired location, set up the scene, and snap the picture. Fast ...