ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...

Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

Lee Haney’s back was the factor that led to his 8-year-long Mr. Olympia reign. Aspiring bodybuilders or fitness enthusiasts, ...

When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...

FIRST ON FOX: Arkansas Republican Gov. Sarah Huckabee Sanders is firing back at a legal group who took issue with her recent move to close state offices on Friday, December 26 to celebrate Christmas ...

Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal ...

Claire Gillespie is an experienced health and wellness writer. Her work appears across several publications including SELF, Women’s Health, Health, Vice, Headspace, and The Washington Post. Dr. Anju ...