ANSWER: The body mass index (BMI, which the chart was probably derived from) is a tool used to estimate body shape. Unfortunately it has also been used to estimate health, but it is a flawed ...

Waist measurement offers a better health check than BMI. It reveals visceral fat, linked to diabetes and heart issues. For ...

Feeling too full after wedding feasts? Try these three simple yoga twists that ease bloating and help your stomach feel ...

Both men and women lose height with aging, much of which is the loss of fluid and height of the intervertebral discs (the ...

I’m an 80-year-old male who has spent most of my life at 6 feet, 2 inches tall and 185 pounds. At about age 70, my body started ...

WHO recommend say make you limit sugar wey dem add to less dan 10% of your daily calories, and if you wan get better health, ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Today, Folger Theatre at the Folger Shakespeare Library announced the plays and playwrights for the fourth annual Reading Room Festival, a four-day festival of staged readings, panel discussions, ...

They tell us about distressing experiences seeing obesity or overweight highlighted as a diagnosis for an encounter in which ...

Introduction Women’s nutrition is vital to their health and well-being. Among many factors influencing women’s nutrition in ...

New research published in Economics & Human Biology provides evidence that the relationship between spousal income and ...