It’s no secret that we’re living in the age of New Vinyl. Kids are digging record players out of their parents’ attics, tween-y retailers like Urban Outfitters have dozens of turntables to choose from ...

In this video I show a front lever workout program that goes through 3 phases of progression. This is what I used to achieve the front lever at home. While my front lever isn't perfect, it's at least ...

We’ve all been there: that first moment when we realize what we’re with isn’t it anymore. Normally, we can make our peace with that fact and settle into our new lives as “old people.” But suddenly, ...

This video shows a glimpse of how I've progressed my home workouts from level 1 to level 80 and it's all done without using ANY equipment whatsoever (aside from a broom stick, which I believe most ...

I have bittersweet news that is mostly sweet: Soon, I will have a Tonal, one of those ultra-modern tablets that attaches to your wall and uses magnets to create resistance that mimics the use of a ...

Tween girls contain multitudes, trying on the interests of young adults while still relishing the cute, shiny, and glittery toys of their childhood. Their increasingly sophisticated brains are ...

View post: How to Safely Lose 2 Pounds a Week, One of the Most Common New Year's Resolutions View post: These Sleek, Soft, and Super Warm Leather Gloves Are on Sale for $33 at Nordstrom Rack Right Now ...

If you’ve scrolled your social media feed lately, chances are you’ve seen the word Hyrox pop up, alongside photos and videos of athletes running, doing wall balls, pulling and pushing sleds, and more.

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

Which mini split air conditioners are best? Mini split air conditioners are heating and cooling systems that allow users to control temperatures on a room-by-room basis. They are more efficient than ...

When Brandon Mieske and David Valbuena first saw the quiet Beachwood Canyon house that would become their home, tucked within the Hollywood Hills, it felt like their wish list and reality had finally ...