Jason Smith on MSN

Build stronger abs with this simple home core workout

This easy-to-follow routine delivers powerful results using just your bodyweight. #abtraining #coreworkout #homeexercise ...

Squat Power Cages Fitness Equipment Supplies Store Announces Renewed Availability for Home-Based Workouts at Strongway Gym Supplies

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...
Fit_bymary on MSN

2-in-1 abs & legs home workout (15 minutes, no equipment)

Sculpt your abs and legs at home in just 15 minutes—no equipment needed! 🔥 This 2-in-1 workout is perfect for beginners and ...

These five at-home equipment-free exercises could help you live longer

Researchers found that just five minutes extra of exercise per day could reduce the risk of death by 10 per cent ...

‘I Started Strength Training at 68 for the First Time. This Workout Combo Helped Me Grow Major Muscle.’

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

From pyjama workouts to Traitors on the treadmill: 8 people on how they learned to love exercise

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

Mastering the Art of the At-Home Blowout: All You Need Is a Round Brush and a Dream

Using a round brush and blow dryer combination can help you achieve a salon-quality blowout at home. Selecting the right ...